2 minutes with muse teacher vanessa

Vanessa has had a love for fitness and movement since she was 3. Starting with ballet and jazz which then transitioned into ice skating in her teenage years. Seeking a healthier lifestyle physically and mentally in her twenties, it led to her mixing heavy gym sessions with toning and muscle lengthening practices such as Pilates and Barre. After 5 years of self-practice, Vanessa knew she wanted to share this passion with others. Completing over 450 hours of training in Pilates and Barre, she aims to share her passion for movement by creating a fun and motivating environment for others.

1. What is your favourite Pilates exercise?

Lunges & skates, all variations.

2. What is your favourite thing about Muse Pilates Studio?

Warm & accepting atmosphere that caters for everybody

3. What is your favourite workout song?

After Hours – M-22

4. What is your favourite quote or saying?

“Remember why you started” or “Be comfortable with being uncomfortable”

5. If you were stuck on a desert island, what 3 things would you take with you?

Desalination kit, swiss army knife and resistance bands.

6. What is your favourite sweet (or savoury!) treat?

Instant Noodles – I just love them so much but they have 0 nutritional value!

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