Classes

BIG ON BURN

Our high-intensity, body-toning power workouts are designed to increase your flexibility, balance and coordination in an efficient 50-minute session that’s easy to squeeze into your day.

BEGINNER

The perfect intro to Muse Pilates, this entry-level class is designed for all newbies, regardless of fitness level, age or experience. Our beginner classes will challenge you, but not break you, and are ideal for building up your strength.

INTERMEDIATE

Once you’ve got the hang of Muse, can tell one end of the reformer from the other and have built up a reasonable amount of fitness, move up to our intermediate classes. These are designed to challenge you and take your fitness to the next level.

BYO MINI MUSE

Designed for parents and their teeny entourage, this is a beginner-level workout where babies are welcome. Any non-mobile bub can be brought along to class and you can stop at any time to tend to your mini Muse!

PRE & POST NATAL

These reformer classes are designed to strengthen and stabilised your body to prepare it for the marathon of pregnancy, birth and beyond, and are safe and suitable for women at all stages of pregnancy.

JUMP!

Add some cardio into your reformer Pilates practice with our jump board classes. The jump board is a great way to add in some cardio into your reformer practice, while still being low-impact and safe for the body. Best of all – it’s fun! This is a beginner level workout, with intermediate options being provided throughout the class.

BOOTY BURNER

Feel the Burn! A 50 minute workout with a focus on the BOOTY to sculpt and define your bootylicious self!

CLASSES

BIG ON BURN

BEGINNER

INTERMEDIATE

BYO MINI MUSE

PRE & POST NATAL

JUMP!

BOOTY BURNER

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Shop 2/254 Wardell Rd, Dulwich Hill NSW 2203